How to floss your teeth? Is it necessary? Which technique do I need to follow?
We all do use to omit the importance of flossing when it comes to oral hygiene habits. It is crucial as it dislodges the food that sticks between the portions of your teeth.
One benefit calls for many!
If the food will not be allowed to get stuck in the teeth, then neither the formation of plaque will take place nor the bacteria will build up.
Did you know?
50% of the population does not floss their teeth as daily as they used to brush.
No! No!… Do it Properly!
“Improper flossing is as destructive as not doing it anyways”, says the professional dentists working in a dental clinic in Ludhiana. It can not only cause potential damage to your teeth but to the gums as well. So if you are unclear about the flossing process, then here is the right guide for you to follow:
- Hold the floss correctly
Make sure you are not breaking off more than the desired range: 18 to 24 inches. Wind the floss around the middle fingers. Make sure you are leaving about 1 to 2 inches of floss so that your teeth are getting enough space to be cleaned.
- Hold the floss with your thumbs
Make sure you are holding the gloss with your index fingers and your thumbs.
- The glide should be gentle
Place the floss between the two teeth and then gently glide the floss in the vertical direction by taking the sides of your teeth into account.
Caution!
Don’t glide it over your gums otherwise, the gums will suffer from many problems.
Final Comments!
So you might have gotten acquainted with the importance of flossing. Follow the right flossing technique to make sure you are putting a bright white smile on your face.